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To live your dreams, you must take action and overcome your fears….

Overcoming your limiting fears

A Lesson I Learned From The Dalai Lama

Last week I had the privilege of attending two events where His Holiness the Dalai Lama was speaking. In my opinion, this was truly a once in a lifetime event. I feel like I probably had the “cat that ate the canary” grin on my face the entire time. I was like a sponge absorbing everything I could.

One of the key points the Dalai Lama shared with us was that our enemy is our greatest teacher. Some people may be thinking, “Well, I don’t have any enemies so this message is not for me.”

Understanding that the message His Holiness was sharing was much more than a message for countries at war with each other, I researched the definition of “enemy”. One definition I found was from Merriam-Webster – Enemy – One that is antagonistic to another; especially one seeking to injure, overthrow, or confound an opponent. Another definition I found was – Enemy – A person who feels hatred for, fosters harmful designs against, or engages in antagonistic activities against another; an adversary or opponent.

After thinking about these two definitions, I would like to suggest here that enemy doesn’t just mean a country which may be fighting a war. Enemy could also mean someone you don’t get along with. Maybe you disagree strongly with this person and/or disagree with their behavior.

With that said, how in the world can an enemy, someone we don’t like, we strongly disagree with and don’t even want to be around, be our greatest teacher? To understand this, there are a couple more points we should discuss.

We are all alike in the sense we are human beings living in physical bodies. We are spiritual and we have an intellect. We all seek happiness, compassion and love. These things are easy with our friends. There is no stretch to find compassion, happiness and love when interacting with our friends, right? We like to talk with them. We like to be around them. We laugh and cry with them. It is easy to love them.

Now let’s take a look at someone we dislike; someone who could fall under the category of “enemy”. Is it easy to sit with them and have a discussion? Do we like being around them? They may make us want to cry but is it easy to laugh with them? Is it easy to love them? The answer to all of these questions is, more than likely, a big fat NO.

Here is where the lesson begins. We must remember our enemy is just like us. They are made of flesh and blood. They are spiritual beings with an intellect. They are also seeking happiness, compassion and love, just like us. We must engage in dialogue in order to create greater understanding. In order to do this we must have tolerance for people who are different from ourselves. Tolerance for people with an opinion different from our own. Tolerance for people who believe differently from us. Through this tolerance we learn compassion and love for those we do not fully understand.

It is in our nature to ridicule what we don’t understand. Instead of ridicule, we should seek to understand. This means to take a step back and look at a situation or circumstance from the other person’s perspective.

With these steps of tolerance, compassion and love toward our enemy, we grow in our own awareness of this marvelous Universe we all share. Without this “enemy” we would not fully learn true tolerance, true compassion and true love.

I wonder what would happen if each person made it a point to look upon their enemy as their teacher and sought to learn the lessons.

The Law of Polarity – Revisited

In a previous article, I talked about the Universal Law of Polarity, also called the Law of Opposites. With the recent devastating earthquake and tsunami in Japan I wanted to revisit this Law.

The Law of Polarity states that everything has an equal opposite. You cannot have an up without a down, an inside of a room without an outside of a room, a front of you without a back of you. More important……you cannot have a bad without a good.

To me, as I am sure with all of you, things look very bad in Japan right now. There are entire communities wiped out. There are nuclear power plants melting down, and there is debris and destruction almost everywhere. It is very easy to only focus on these horrible things, right?

Let’s all take a step back and ask ourselves the question……”What’s good about it?” and remember, the Universal Laws work the same all the time. What has happened in Japan, at least to me, looks very bad. I also know there has to be very much good in the situation. All I must do is find it. Instead of focusing on how horrible this all makes me feel, I should look for the good, find it and focus on it.

As I continue to sit here and think about “what’s good” already some things come to mind. I have seen an outpouring of help being offered to the people of Japan. One of the first search and rescue teams on the ground was a team from New Zealand which is still recovering from its own earthquake. On the news feeds I have seen neighbors helping neighbors and sharing instead of hoarding and complaining about why nobody is helping them.

I cannot help but believe the world will come out of this with new and better ways to generate and store nuclear energy. This may even stir the creative juices into high gear to create better fuel and energy alternatives which won’t harm the environment when Mother Nature flexes her muscles. Maybe we could even harness the energy generated from events like these, store it and use it to our benefit. I also believe this event will lead to improved warning systems for earthquakes and tsunami’s in the future. This list can go on and on.

The only limits to our imaginations are those we impose on ourselves.

I challenge each of you today to stop feeling down and depressed about what has happen. Yes, have compassion and love for the people and what they are going through. Also ask yourselves, “What is good about it and what can I do to help?” If you open yourself up for the answer you will be surprised at what you hear (that little nudge inside from the Universe). Take action on that nudge! You will be so glad you did.

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